Harry glassman dating
But then the love affair began to sully as I started an ongoing battle against injury: pre-existing biomechanics issues that were illuminated, and exacerbated, by the intensity and repetition of Cross Fit-style training.
I also discovered the most crucial side of the Cross Fit coin: that if you’re not coached by the best, your experience can be all the worse.
Maria watches solicitously, giving me cues to correct my form where necessary. The longer answer is that you’ll need to do your research thoroughly, and that’s not just on the internet.
Eleven minutes later and I am on the floor, wheezing. Every box, or facility, is different; the open-market business model of Cross Fit means that there’s little standardisation.
But first, there’s the final part of our session known as the WOD (workout of the day).
The official definition is “constantly varied, functional movements performed at high intensity and scalable to all levels”.
That means you’ll be training to move and perform better in general.
As if you didn’t look forward to the end of a tough session enough already. The Big Short, the film adaptation of Michael Lewis' book of the same name about the causes of the financial crisis, opens in UK cinemas this weekend.
How will the story stack up against the greatest films about business?